If you want
to know why is it so hard to quit smoking we must to locate the guilty:
Nicotine. And the fact that this substance is easily accessible through the
cigarette does not mean it's harmless, it's actually one of the most addictive
substances out there, and like every addiction, at try to eliminate their
consumption occur both physical and psychic symptoms known as abstinence
syndrome.
Under the
effects of nicotine, the heart beats faster, blood pressure increases, blood
circulation in the skin and internal organs and body temperature decreases. When the body metabolizes nicotine produces nicotinic acid, a B vitamin that
dilates blood vessels and increases psychomotor performance.
At stop
smoking people begin to present the typical symptoms of nicotine abstinence:
nervousness, irritability, bad mood or depressed mood, aggression, fear,
difficulty concentrating, restlessness, insomnia, hunger and intense urge to
smoke. These withdrawal symptoms usually disappear after three to four weeks.
But not
everyone reacts the same, not all people we are the same. Some take longer and
to them is more difficult to process. This is why when someone falls in the
cigarette is not because it is not committed to quitting. It is simply because
quit smoking is a process and like all processes the ideal would be do it
in steps or stages. It has been shown that people who simply decide to quit at
once have less success than those who do gradually. Why is this? Well, again,
the fault of nicotine.
How can
electronic cigarettes help you quit smoking? Easy also: e cigs help to help you control the
level of nicotine you ingest by using e liquids. The e liquids come with
different levels of nicotine concentration, which can be used to go slowly
decreasing consumption down to completely remove it. Currently there are many
stores and online sites where you can buy E cigs, we recommend you Vaporized.us as it is an excellent place to
buy e cigs online. There they offer variety, quality and good prices; they are
also experts in the field as they wholesale e cigs.
So if the
challenge is once and for all quit smoking, e cigs are a real and accessible
option that reduces the suffering of abstinence syndrome making you finally, success.