Why is so hard to quit smoking?

If you want to know why is it so hard to quit smoking we must to locate the guilty: Nicotine. And the fact that this substance is easily accessible through the cigarette does not mean it's harmless, it's actually one of the most addictive substances out there, and like every addiction, at try to eliminate their consumption occur both physical and psychic symptoms known as abstinence syndrome.

Under the effects of nicotine, the heart beats faster, blood pressure increases, blood circulation in the skin and internal organs and body temperature decreases.  When the body metabolizes nicotine produces nicotinic acid, a B vitamin that dilates blood vessels and increases psychomotor performance.

At stop smoking people begin to present the typical symptoms of nicotine abstinence: nervousness, irritability, bad mood or depressed mood, aggression, fear, difficulty concentrating, restlessness, insomnia, hunger and intense urge to smoke. These withdrawal symptoms usually disappear after three to four weeks.

But not everyone reacts the same, not all people we are the same. Some take longer and to them is more difficult to process. This is why when someone falls in the cigarette is not because it is not committed to quitting. It is simply because quit  smoking is a process and like all processes the ideal would be do it in steps or stages. It has been shown that people who simply decide to quit at once have less success than those who do gradually. Why is this? Well, again, the fault of nicotine.

How can electronic cigarettes help you quit smoking?  Easy also: e cigs help to help you control the level of nicotine you ingest by using e liquids. The e liquids come with different levels of nicotine concentration, which can be used to go slowly decreasing consumption down to completely remove it. Currently there are many stores and online sites where you can buy E cigs, we recommend you Vaporized.us as it is an excellent place to buy e cigs online. There they offer variety, quality and good prices; they are also experts in the field as they wholesale e cigs.

So if the challenge is once and for all quit smoking, e cigs are a real and accessible option that reduces the suffering of abstinence syndrome making you finally, success.